EFT ( Emotional Freedom Technique)Tapping is a mode of emotional/psychological therapy, which is based on energy meridians which have been in used traditional acupuncture to treat physical, mental and emotional ailments for over 3,000 years. This therapy requires no needles, but instead teaches one to become their own healer by just using the tips of their fingers to tap in a certain simple algorithm, to input positive suggestions which then lead to healing.
The empowered feel of healing becomes stronger, because of the willpower which is implemented by one being able to make the change themselves. EFT Tapping combines cognitive behavior therapy, inner healing, and negative internal pattern disrupt therapy.
These therapies have scientific backing and have been known to work for variety of different people.Included in this book is Using EFT Tapping to Release Anger, Heal Pain, Reduce Weight, Attract Abundance, Increase Confidence, Increase Creativity for Writing or Attract Love. Most people who want to heal are always looking to begin somewhere and this book makes it easy to have a starting point of healing.Each of these EFT Tapping books are also available as a stand alone book.